Corrective Exercises in St Paul MN

therapeutic exercises for health

Capitol Health and Injury Center offers a complete range of chiropractic services in St Paul MN, including treatment for lower back pain. We offer various treatments for lower back pain, including corrective exercises, postural screening, injury treatment, nutritional and lifestyle advice, and other types of services. We are committed to helping patients find natural relief from whatever pain or discomfort they may be experiencing.

Common Causes and Symptoms of Lower Back Pain in St Paul MN

Different types of conditions and injuries can cause lower back pain. The most common causes include the lumbar herniated disc, which can be a result of an injury. You can also experience lower back pain from a degenerative disc disorder. This type of lower back pain is most common in older individuals. We often treat patients suffering from different kinds of diseases and illnesses that result in lower back pain.

Lower back issues can be characterized by pain, swelling, muscle soreness, joint discomfort, restricted range of motion, stiffness, and other types of symptoms. Sports injuries or auto accident injury can also cause lower back pain. If you have been in an injury, it often takes several weeks for symptoms to become apparent. It is better to consult with our chiropractor if you are experiencing severe pain or if the pain has lingered on for several days.

Chiropractic Treatment for Lower Back Pain

Our chiropractor can recommend a different type of treatment for your lower back pain. They might recommend corrective exercises to help build the strength of the soft tissues supporting the lower back. At Capitol Health & Injury Center, we can provide a personalized corrective exercise program that meets your treatment requirements. Before any exercise is prescribed, we will perform a comprehensive examination of your lower back, including a physical examination and diagnostic tests.

In some cases, a corrective exercise program will be combined with manual adjustment sessions and other types of treatment techniques. Building strength around the lower back can help reduce the stress on the lower back joint. It can also help improve blood circulation to the affected area and help you recover faster from injury to the lower back region. We highly recommend that you do not start any exercise program for a painful lower back without consulting with our health care professional.

Contact Us for Lower Back Pain Treatment from Our Chiropractor in St Paul MN

To schedule an appointment with our experienced and licensed chiropractor at Capitol Health & Injury Center, you can call us at (651) 771-2012 or connect through our website. We will be glad to guide you on what to expect from services at Capitol Health & Injury Center in St Paul, MN, and how to best prepare for your first session with us. Contact us today to learn more about how we can help.


9:30am - 12:00pm
3:00pm - 6:00pm

3:00pm - 6:00pm

9:30am - 12:00pm
3:00pm - 6:00pm

9:30am - 12:00pm
3:00pm - 6:00pm

9:30am - 12:00pm
3:00pm - 6:00pm

Saturday & Sunday

Capitol Health and Injury Center

1973 Sloan Pl #250
St Paul, MN 55117

(651) 771-2012